How to Stop Procrastinating?
Why Should You Take This Webinar?
Procrastination is one of the most common yet insidious behaviors that prevents you from achieving your goals. Not only is it a time management problem, but it is also a mental trap that prevents you from fulfilling your potential. This webinar provides practical information and techniques to help you understand and break this cycle that keeps holding you back.
Purpose of the Webinar
The purpose of this webinar is to help participants recognize their procrastination behaviors, identify the psychological mechanisms underlying this behavior, and learn effective strategies to change this habit. Participants will face their own internal obstacles and regain the power to take action.
Benefits of the Webinar
• Learning the psychological and neuroscientific reasons for procrastination
• Analyzing and recognizing your own procrastination cycle
• Practical strategies based on science for behavior change
• Techniques to increase self-awareness
• Step-by-step ways to reduce procrastination and take action
• Creating sustainable motivation to achieve goals
Who Should Participate?
• Those who frequently use the phrase “I want to, but…”
• Those who say “I keep procrastinating, but I don’t know exactly why”
• Those who have difficulty setting and implementing goals
• Employees and managers who want to be more productive in their business and private lives
• Employees and managers who want to gain awareness about behavioral change