Chemistry of Happiness
Why Should You Take This Webinar?
Happiness is not just an emotional state, but also a biological phenomenon shaped by the chemical processes of our brain. Our level of happiness in our daily lives is a critical factor that determines our work performance, relationships, and overall quality of life. Thanks to this webinar,
• You can understand scientifically how our brain produces happiness.
• You can learn techniques that will increase your happiness level in your business life.
• You can deal with stress and negative emotions more consciously.
• You can develop a sustainable happiness model by discovering the types of happiness in positive psychology.
Purpose of the Webinar
This webinar aims to teach the basic brain chemicals that support happiness (dopamine, serotonin, oxytocin and endorphin) and how to increase them. It includes examples and suggestions for adapting this information to business life. It also aims to help participants consciously build their own happiness by touching on the different dimensions of happiness from a Positive Psychology perspective.
Benefits of the Webinar
At the end of the webinar, participants will:
• Learn the connection between brain chemistry and happiness and be able to evaluate their own emotional states from a scientific perspective.
• Learn how to consciously manage happiness chemicals and integrate them into daily life.
• Discover how to apply the 3 happiness models of positive psychology to their own lives.
• Have a more fulfilling work life with practical exercises aimed at increasing happiness levels in business life.
Who Should Participate?
This seminar is for all participants who want to get to know the foundations of happiness in all its scientific and psychological aspects.